Online Video Offering

FREE OFFERING ON DEMAND

Lisa's Gentle Beginner's Yoga Class
Free!  This class is an all levels class 
for relaxation, flexibility, and core 
strengthening. It is important that 
listen to your body, and honor its
wisdom when practicing yoga. If 
something doesn't feel right, ease 
off. This class is for everyone!
This offering is my gift to you. 

Please share it and use this class

as many times as you like. 

Namaste

(The divine in me recognizes the divine in you.)

Lisa Betz-Marquez